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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 1.7 g
  • Cholesterol: 46.9 mg
  • Sodium: 145.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.5 g

View full nutritional breakdown of Apple Bread Pudding calories by ingredient
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Apple Bread Pudding

Submitted by: NALLIE01

Introduction

This is a wonderful warm dessert that tastes great with ice cream and caramel This is a wonderful warm dessert that tastes great with ice cream and caramel
Number of Servings: 4

Ingredients

    3 slices low-calorie bread (50 calories a slice), torn into small pieces
    1/2 c applesauce, unsweetened
    1/2 c nonfat milk
    1 egg
    1/2 t vanilla extract
    1/2 t cinnamon
    1/4 c sugar-free syrup
    1/4 med apple, chopped

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Directions

Preheat oven to 325.

Combine applesauce, milk, syrup, egg vanilla and cinnamon in large bowl. Fold in bread pieces and apple.

Pour into 4 ramekins, sprayed with cooking spray.

Bake, uncovered, for 30-40 minutes, or untila toothpick comes out of center clean.

Serve warm.

Tastes great with caramel sauce on top, but that nutritional information is not included.

Makes 4 servings. Refrigerate leftovers.


Number of Servings: 4

Recipe submitted by SparkPeople user NALLIE01.






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