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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 345.0
  • Total Fat: 11.7 g
  • Cholesterol: 110.0 mg
  • Sodium: 1,111.5 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 36.6 g

View full nutritional breakdown of Turkey Pizza Burger calories by ingredient
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Turkey Pizza Burger

Submitted by: APPLE66

Introduction

Its a flavorful low fat alturnative to the Pizza Burger (ground chop meat). I love it with a side salad. I am on WW an this is one of my favorites. 9 pts an worth it! Its a flavorful low fat alturnative to the Pizza Burger (ground chop meat). I love it with a side salad. I am on WW an this is one of my favorites. 9 pts an worth it!
Number of Servings: 2

Ingredients

    2 4oz low fat turkey patties (Perdue)
    1 cup of mushroom tomato sauce
    1/4 cup of beef broth
    1 oz shredded mozzerella (part skim)
    2 low fat english muffins

Directions

In a medium sautee pan spray with fat free cooking spray. Heat over medium heat... when heated add turkey burgers cook until done. (about 6 minutes on each side, or until juices run clear) Now take burgers out and add beef broth an sauce stir together an simmer for 3 min. add the burgers back in an cook 2 min. on each side. Now add half the cheese to each burger cover and melt cheese. Place burger on toasted english muffin. On the top to the english muffin spoon on some sauce. Put on burger an enjoy!! Makes 2 pizza burgers.

Number of Servings: 2

Recipe submitted by SparkPeople user APPLE66.






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