SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 7.7 g
  • Cholesterol: 64.2 mg
  • Sodium: 558.3 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 17.3 g

View full nutritional breakdown of Tuna Cassarole calories by ingredient
Report Inappropriate Recipe

Tuna Cassarole

Submitted by: MINIMELANIE

Introduction

easy, quick and tasty....and if you have a cat prepare to be assaulted. easy, quick and tasty....and if you have a cat prepare to be assaulted.
Number of Servings: 6

Ingredients

    wheat egg noodles (half of a 12oz bag)
    cream of mushroom (1 can)
    whole milk (1.5c )
    tuna (2 cans- 5oz solid white albacore in water)

Directions

pre-cook egg noodles and strain, mix all ingredients together and serve. I prefer whole milk, but you can shave calories with skim.

Serving size = 1c. cooked

Number of Servings: 6

Recipe submitted by SparkPeople user MINIMELANIE.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe