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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Bob's Red Mill, Steel Cut Oats, Prepared calories by ingredient
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Bob's Red Mill, Steel Cut Oats, Prepared

Submitted by: COBYMAC

Introduction

Prepared for 8 servings (1/2 c. = 1 svg) Prepared for 8 servings (1/2 c. = 1 svg)
Number of Servings: 8

Ingredients

    * Water, tap, 3 cup (8 fl oz)
    * Salt, 0.25 tsp
    * Bob's Red Mill, Steel Cut Oats, 4 servings (1/4 c. = 1 svg)

Directions

Bring 3 c. of water and 1/4 tsp. of salt to boil. Add 1 c. steel cut oats. Simmer for 10-20 minutes, depending on how chewy you prefer your oatmeal.

Makes 8 1/2 c. servings

Number of Servings: 8

Recipe submitted by SparkPeople user COBYMAC.






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Member Ratings For This Recipe

  • I love this brand of steel cut oats. i drain a can of no sugar added peaches and add to the water to make a total of 3 cups. when the oats are cooked, i add the chopped up peaches. so quick, easy and tasty and it lasts me for 3 breakfasts. - 12/2/12

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