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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 12.1 g
  • Cholesterol: 286.6 mg
  • Sodium: 487.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.8 g

View full nutritional breakdown of Turkey Carrot Skillet Quiche (3 servings) calories by ingredient
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Turkey Carrot Skillet Quiche (3 servings)

Submitted by: DIANEEVE


Number of Servings: 3

Ingredients

    1/2 lb Turkey Breast - cut into bite size cubes
    1 tsp Olive oil
    1 c shredded Carrots
    4 T Cilantro, fresh
    4 Omega 3 eggs
    3 T Coconut Milk
    1/2 tsp ground Coriander

Directions

Serves 3

Heat olive oil over medium in non-stick skillet.
Add onions - cook 3 minutes.
Add turkey, cilantro and carrots - cook for 2 minutes.
Sprinkle with salt & pepper.
In bowl---mix eggs, coconut milk and coriander.
Add egg mixture to skillet. Cover with lid, turn heat down to medium low. Cook for 10 minutes or until fully set.
Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user DIANEEVE.






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