SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 653.1
  • Total Fat: 53.4 g
  • Cholesterol: 212.5 mg
  • Sodium: 1,160.9 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 36.3 g

View full nutritional breakdown of Jenn's Low Carb Garlic Cheese Wings (8 wings/serving) calories by ingredient
Report Inappropriate Recipe

Jenn's Low Carb Garlic Cheese Wings (8 wings/serving)

Submitted by: JENN7283

Introduction

Low Carb (High Fat) Yummy good wing sauce - This is NOT for the faint of heart (or for them who are watching their fat intake.) Low Carb (High Fat) Yummy good wing sauce - This is NOT for the faint of heart (or for them who are watching their fat intake.)
Number of Servings: 4

Ingredients

    32 wings
    1/2 cup Louisiana Hot Sauce
    1 cup butter
    1 Tbsp garlic powder
    1/2 cup parmesan cheese

Directions

Cooked wings like you like them. I baked them for about 55 minutes then broiled them for about 5-10 minutes/side to get good and brown. In the meantime, I melted the butter with the hot sauce, and garlic powder. Simmer while wings are baking. When the wings are done, I threw them into a container, covered them in sauce and sprinkled the cheese all over them. Yummy good!

Number of Servings: 4

Recipe submitted by SparkPeople user JENN7283.






Great Stories from around the Web


Rate This Recipe