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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 652.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.7 g

View full nutritional breakdown of Vegetable soup calories by ingredient
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Vegetable soup

Submitted by: CHARLENE1956

Introduction

Great low calorie soup. Makes lots. Great low calorie soup. Makes lots.
Number of Servings: 10

Ingredients

    2-28 oz cans diced tomatoes
    6 large green onions
    1-10 oz can low sodium beef broth
    1 pkg dry veg. soup mix(Lipton Tomato Veg works well)
    2 green peppers,chopped
    2 lbs. carrots,sliced
    1 bunch celery,chopped
    2 - 19 oz cans green beans (I use frozen about 3-4 cups)
    2 large cans water ( use can from diced tomatoes)

Directions

Place in large soup pot. season to taste. Bring to boil for 10 minutes,then reduce heat and simmer til carrots are tender. Dish up a big bowl and enjoy.

Number of Servings: 10

Recipe submitted by SparkPeople user CHARLENE1956.






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