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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 179.4
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.0 g

View full nutritional breakdown of Cat's Nut Mix calories by ingredient
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Cat's Nut Mix

Submitted by: CATDLK


Number of Servings: 10

Ingredients

    1 c. Nutty Guys Roasted/Salted Soy Nuts
    1/2 c. raw almonds
    1/2 c. salted sunflower kernels
    1/2 c. Seapointe Farms Edamame
    1/2 c. Craisins

Directions

Mix everything together well and measure out 1/4 c. servings to ziplock baggies. The soy nuts help cut down on the fat but keep the protein. Great sweet and salty snacks to grab and go!

Number of Servings: 10

Recipe submitted by SparkPeople user CATDLK.





TAGS:  Snacks | Snack | Snacks Snack |

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