SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 262.1
  • Total Fat: 3.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 312.3 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 8.2 g
  • Protein: 13.5 g

View full nutritional breakdown of Adzuki Baked Beans calories by ingredient
Report Inappropriate Recipe

Adzuki Baked Beans

Submitted by: FIT_ARTIST
Adzuki Baked Beans

Number of Servings: 8

Ingredients

    1 pound dry adzuki beans
    6 cups water (at least)
    1 cup finely diced onion
    1 tbsp olive oil
    1 tbsp minced garlic
    1 cup unsweetened applesauce
    1 tbsp molasses + 2 tbsp Steviva Blend OR 1/4 cup brown sugar
    1/2 cup tomato sauce
    1 tbsp dijon mustard
    1/2 tsp curry powder
    1/2 tsp sea salt
    black pepper

    OPTIONAL:
    1/4 cup cooked, crumbled bacon

Directions

Bring beans and water to a boil for 15 minutes. Turn down to a simmer and cook for 2 hours or until tender.
Saute onion and garlic in olive oil.
Drain beans.
Put all the ingredients into a slow cooker and allow to cook for several hours, or put in a covered casserole and cook for at least one hour at 350 degrees.

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user FIT_ARTIST.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • This is outstanding! I made it according to the recipe, omitting optional bacon. The flavor is wonderful. The whole family liked these. Thank you for posting this, FIT ARTIST. - 4/11/13

    Was this review helpful?   yes  No