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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 325.1
  • Total Fat: 18.7 g
  • Cholesterol: 114.7 mg
  • Sodium: 458.1 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 31.1 g

View full nutritional breakdown of Low Carb Turkey Taco Salad calories by ingredient
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Low Carb Turkey Taco Salad

Submitted by: KYGRANDMA

Introduction

Fun to eat and share with the family Fun to eat and share with the family
Number of Servings: 4

Ingredients

    1 lb. lean ground turkey
    1 pkg. taco seasoning mix
    3/4 cup water
    1 tbs. olive oil
    4 cups shredded romaine lettuce
    1/2 cup chopped tomotoes
    8 tbs. fat free sour cream
    1 cup shredded cheddar cheese

Directions

Chop lettuce & tomatoes into salad size pieces and set aside with cheese & sour cream.
Brown turkey in the olive oil as to the taco seasoning instructions. When turkey is browned add taco seasoning with water and add to meat. Simmer until this is reduced. Remove from heat when done.
In four bowls, spread one cup of shredded lettuce. Sprinkle 1/4 cup of tomatoes over the lettuce. Add 1/4 of the turkey taco mixture, top with 1/4 cup of cheese and 2 tbs. of sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user KYGRANDMA.






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