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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 336.7
  • Total Fat: 7.7 g
  • Cholesterol: 28.5 mg
  • Sodium: 1,321.5 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 14.1 g
  • Protein: 27.4 g

View full nutritional breakdown of No Bean Tortilla Lasagna w/Turkey calories by ingredient
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No Bean Tortilla Lasagna w/Turkey

Submitted by: PTKEMMER

Introduction

This Tortilla lasagna is made without beans and uses ground Turkey breast This Tortilla lasagna is made without beans and uses ground Turkey breast
Number of Servings: 8

Ingredients

    1 tbs vegetable oil
    1 lb ground Turkey Breast (99% Fat free)
    1 cup chopped onion
    1 1/2 cups chopped green and/or red peppers
    1/2 cup (4 ozs) diced green chiles
    1 package Taco Seasoning mix
    2 cups Thick and smooth taco sauce
    1 package (10) soft taco-size low-carb flour totillas (8")
    2 cups (8 ozs) low fat cheddar cheese

Directions

Preheat oven to 375 degrees grease 13 x 9 baking dish

Heat oil in large skillet over medium heat. Add ground turkey; cook 5 to 6 minutes or until no longer pink, stirring occasionally. Stir in onion, peppers, chiles and seasoning mix. Reduce heat to low; cook for 3 to 4 minutes or until veggies are slightly tender

Spread 1/2 cup taco sauce over bottom of backing dish. cover with 5 torillas. Spread with half of meat mixture and 1/2 cup taco sauce. sprinkle with 1 cup cheese. Repeat with remaining ingredients.

Bake for 15 to 30 minutes or until heated through and cheese is melted

makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user PTKEMMER.






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