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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Herbed Couscous and Vegetables calories by ingredient
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Herbed Couscous and Vegetables

Submitted by: ATAPPERO

Introduction

In a medium saucepan cook mushrooms in hot olive oil till tender. Carefully add water to saucepan, Stir in parsley, basil, salt, oregano, and pepper. Bring to boiling; remove from heat. Stir in couscous and cover. Let stand, covered, for 5 minutes. Stir in chopped tomato and serve immediately.
Makes 4 servings.
In a medium saucepan cook mushrooms in hot olive oil till tender. Carefully add water to saucepan, Stir in parsley, basil, salt, oregano, and pepper. Bring to boiling; remove from heat. Stir in couscous and cover. Let stand, covered, for 5 minutes. Stir in chopped tomato and serve immediately.
Makes 4 servings.

Number of Servings: 4

Ingredients

    1 cup sliced fresh mushrooms
    1 tablespoon olive oil
    1 cup water
    1 tablespoon snipped fresh parsley
    1 tablespoon fresh basil
    1/4 teaspoon salt
    1/8 teaspoon dried oregano
    2/3 cup dried couscous
    1 medium tomato, peeled, seeded, and chopped

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ATAPPERO.






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Member Ratings For This Recipe

  • I added a bit of lemon juice for additional flavor. My 1 year old loved it! - 7/17/08

    Reply from ATAPPERO (9/13/08)
    I like your suggestion. It brightened up the flavor.


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