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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 311.0
  • Total Fat: 17.3 g
  • Cholesterol: 103.4 mg
  • Sodium: 516.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 32.6 g

View full nutritional breakdown of McTurandot's Spinach Turkey Roll calories by ingredient
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McTurandot's Spinach Turkey Roll

Submitted by: MCTURANDOT


Number of Servings: 8

Ingredients

    700 gr. Ground Turkey
    86 gr Kamut Bread (in food proc.)
    2 egg whites
    .5 c skim milk
    .5 c onions (chopped)
    3 garlic cloves (minced)
    1 T Olive oil
    3 T Buffalo mozzarella
    50 gr. Feta cheese (crumbled)
    1.5 T Parmesan cheese (grated
    .5 tsp salt
    .25 tsp Spike seasoning
    1 c frozen spinach (thawed and squeezed)

Directions

1) sautee onions and garlic in Olive oil and cool
2)Mix meat with crumbs, egg whites and milk
3) add sautee mix to meat mix then season
4) spread on oiled wax paper into retangular shape.
5) spread spinach on meat and add the three cheeses.
6) roll into form and bake for 60-70 minutes, til no longer pink inside. Can add ketchup or mustard on top for last 20 min. of cooking.

Number of Servings: 8

Recipe submitted by SparkPeople user MCTURANDOT.





TAGS:  Poultry |

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