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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 0.5 g
  • Cholesterol: 55.3 mg
  • Sodium: 193.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.3 g

View full nutritional breakdown of Mexican Soup for One calories by ingredient
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Mexican Soup for One

Submitted by: SIORANTH


Number of Servings: 1

Ingredients

    1 cup water
    1 tsp sodium-free chicken bouillon
    5 small shrimp, cooked (1 oz)
    1/4 c black beans, reduced sodium, drained and rinsed
    1/4 c chopped onion
    1/4 c chopped tomato
    Spices to taste: cumin, chili powder, garlic powder, onion powder, oregano, coriander
    dash of Tabasco

Directions

Heat all ingredients in a pot until heated through. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user SIORANTH.






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