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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 3.4 g
  • Cholesterol: 77.8 mg
  • Sodium: 77.9 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 30.0 g

View full nutritional breakdown of Turkey Cutlet Meal calories by ingredient
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Turkey Cutlet Meal

Submitted by: WREGLGRL

Introduction

A modified version of another recipe. Low calorie, low fat, low sodium, no-mess, one-pot meal! A modified version of another recipe. Low calorie, low fat, low sodium, no-mess, one-pot meal!
Number of Servings: 4

Ingredients

    1 lb turkey cutlet
    8 baby carrots
    1 sweet onion, sliced
    6 baby Yukon gold potatoes, halved
    1 tsp Greek seasoning
    1 T unsalted butter

Directions

1. Lay a large piece of foil over a glass pan (you will be wrapping the meal in foil).
2. Place all the vegetables in the bottom.
3. Place the cutlet on the vegetables.
4. Sprinkle the Greek seasoning over the cutlet.
5. Divide the butter into several slices and place on top of the cutlet.
6. Bring up the sides of the foil and seal. Wrap a second layer of foil around the meal and seal.
7. Cook at 400 for about 45-60 minutes until done.

Number of Servings: 4

Recipe submitted by SparkPeople user WREGLGRL.






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Member Ratings For This Recipe

  • This recipe may have potential to be spiced up, but as is it has virtually no flavor, and i used the Greek Seasoning quite liberally. Not sure if i did something wrong, but we didnt like this at all. Also, 45-60 minutes is not enough. after an hour and a half, meat and veggies still werent done. - 4/7/11

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