SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 262.8
  • Total Fat: 17.2 g
  • Cholesterol: 400.0 mg
  • Sodium: 638.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.7 g

View full nutritional breakdown of Frittata for Two calories by ingredient
Report Inappropriate Recipe

Frittata for Two

Submitted by: DBARNES306


Number of Servings: 2

Ingredients

    4 large eggs
    1/4 cup shredded cheddar cheese
    1/4 cup chopped, seeded, tomato
    1/4 cup Hormel Real Bacon Bits
    1/2 t. salt
    1/4 t. pepper
    1/4 cup bell pepper, red or green, chopped
    1 small onion, chopped

Directions

Break eggs into bowl, add cheese, bacon, tomato, salt and pepper.

Spray saute with cooking spray and saute onion and bell pepper until lightly browned. Pour egg mixture into pan and cook about 7 minutes.

Slide saute pan in oven preheated to 400 degrees and bake 4-5 minutes until browned on top.

Loosen edges with spatula and flip onto plate.

Number of Servings: 2

Recipe submitted by SparkPeople user DBARNES306.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe