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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.8 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.0 g

View full nutritional breakdown of Veg mince and stuff calories by ingredient
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Veg mince and stuff

Submitted by: 4KIDS_4ME

Introduction

Really versatile veggie mince recipe. Can be added to rice, pasta or couscous. Add a bit more liquid and it'd make a decent sloppy joe type meal. Really versatile veggie mince recipe. Can be added to rice, pasta or couscous. Add a bit more liquid and it'd make a decent sloppy joe type meal.
Number of Servings: 8

Ingredients

    600g ASDA vegetarian mince
    400g Frozen corn
    2 tins ASDA chilli beans in sauce
    2.5 tsp garlic puree
    chili paste to taste
    500ml water
    2 stock cubes

Directions

Add everything together and stir. If it looks like burning add a bit more water. It really is that simple.

Number of Servings: 8

Recipe submitted by SparkPeople user 4KIDS_4ME.






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