Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 118.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 519.9 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 7.5 g
- Protein: 8.4 g
View full nutritional breakdown of LS Chop Suey calories by ingredient
LS Chop Suey
Submitted by: LILSCOOPIntroduction
You could add tofu and noodles for Vegatarian recipe or chicken, beef, shrimp for a filling meal.**TIP: Look for Chinese 5 spice powder. using this will enhance the flavor of any asian recipe and could replace 1 tbsp of soy sauce. ***
This recipe can also be used as a filling for baked egg rolls. You could add tofu and noodles for Vegatarian recipe or chicken, beef, shrimp for a filling meal.
**TIP: Look for Chinese 5 spice powder. using this will enhance the flavor of any asian recipe and could replace 1 tbsp of soy sauce. ***
This recipe can also be used as a filling for baked egg rolls.
Number of Servings: 3
Ingredients
-
*Broccoli Slaw, 3 oz (remove)
*Bean sprouts, 3 cup (remove)
*Kikkoman Lite Soy Sauce, 3 tbsp (remove)
Rice Wine Vinegar, 2 serving (remove)
Cornstarch, 0.25 cup (remove)
Scallions, raw, 1 cup, chopped (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Directions
mix cornstarch, soy sauce, water, and rice wine vinegar, and set aside.
cook all veggies and add sauce. serve makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LILSCOOP.
cook all veggies and add sauce. serve makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LILSCOOP.
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