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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 5.8 g
  • Cholesterol: 8.2 mg
  • Sodium: 921.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Continental Zucchini calories by ingredient
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Continental Zucchini

Submitted by: CTF4035

Introduction

Great for side dish OR main dish Great for side dish OR main dish
Number of Servings: 4

Ingredients

    4 baby zucchini (or 2 zucchini & 2 summer squash)
    1 can fiesta corn (drained)
    2 cloves garlic
    3/4 tbsp EVOO
    1 tsp Salt
    1/4 tsp Pepper
    2 oz Mozz Cheese

Directions

Cook zucchini in EVOO to soften. Add fiesta corn (drained), salt, pepper, garlic. Cook until all tender. Top with mozz cheese. Melt cheese & serve.

Number of Servings: 4

Recipe submitted by SparkPeople user CTF4035.





TAGS:  Fish | Dinner | Fish Dinner |

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