Dried chickpeas with peppers

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 6.0 g
  • Cholesterol: 2.3 mg
  • Sodium: 61.0 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 11.8 g
  • Protein: 13.6 g

View full nutritional breakdown of Dried chickpeas with peppers calories by ingredient
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Submitted by: CRYSTLE4HIMTX10

Introduction

To serve as a side dish use 1/2 cup instead of cup for about 135 calories. To serve as a side dish use 1/2 cup instead of cup for about 135 calories.
Number of Servings: 7

Ingredients

    *Dried Chickpeas - 100g 1/2 cup, 454 gram(s)
    * 2 Poblano Pepper, Raw
    * Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
    * Onions, raw, 1 medium (2-1/2" dia)
    * Bacon, 3 medium slices, cooked (raw product)
    * Olive Oil, 1 1tsp
    Fajita seasoning to taste

Directions

Saute veggies in olive oil. Add beans and veggies with enough water to cook in pressure cooker. Once pressure builds cook for one hour.

Makes 7 one cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.





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