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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 40.4
  • Total Fat: 1.3 g
  • Cholesterol: 7.4 mg
  • Sodium: 248.0 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.9 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Tuna Salad

Submitted by: IAMDESIGNERKT

Introduction

Quick tuna salad for cracker, melts or plain. Quick tuna salad for cracker, melts or plain.
Number of Servings: 8

Ingredients

    Starkist Solid White Tuna in water 12oz/5serv/2oz-1/4c, 5 serving

    Celery, raw, 4 stalk, medium (7-1/2" - 8" long)
    Onions, raw, 1 cup, chopped
    5 Lindsay Queen Green Pimento Olive
    Kraft Mayo Fat Free Mayonnaise Salad Dressing, 6 tbsp
    Salt and pepper as needed!

Directions

Drain tuna, chop onions, celery and olives. Mix all ingredients together.

Serving suggestion: add 1/4-1/2 cup on top one side of a WW english muffin over with tomato and a slice of lite cheese like jarlsberg. Bake to warm and melt cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user IAMDESIGNERKT.





TAGS:  Fish | Low Fat | Low Fat Fish |

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