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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 78.9
  • Total Fat: 2.6 g
  • Cholesterol: 8.2 mg
  • Sodium: 49.1 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Mashed Sweet Potatoes calories by ingredient
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Mashed Sweet Potatoes

Submitted by: WEE-SPARKLE


Number of Servings: 10

Ingredients

    7 medium sized potatoes
    8 Tbsp Light Butter
    .5 C Skim Milk
    Salt, pepper, garlic powder to taste

Directions

peel and slice potatoes into small cubes
boil 20-30 minutes (until fork tender)
drain
add butter and mix well
add milk and spices, continuing to mix

Number of Servings: 10

Recipe submitted by SparkPeople user WEE-SPARKLE.






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