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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 269.5
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.5 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.1 g

View full nutritional breakdown of gilleoin's vanilla chai pancakes (vegan) calories by ingredient
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gilleoin's vanilla chai pancakes (vegan)

Submitted by: GRACIESUE


Number of Servings: 7

Ingredients

    *100% Organic Whole Wheat Flour, 2 cup (remove)
    *Wholesome Sweeteners Organic Sugar - Evaporated sugar cane juice, 18 tsp (remove)
    *Baking Powder, 4 tsp (remove)
    *365 Organic Finely Ground Flaxseed (2 tbsp), 1 serving (remove)
    *Original Rice Dream Rice Drink, 1 cup (remove)
    *Bolthouse Farms Perfectly Protein Vanilla Chai Tea, 8 oz (remove)
    *365 Organic Extra Virgin Olive Oil, 4 tbsp (remove)
    *salt, Hain* sea salt, 1 tsp (remove)

Directions

Add flaxseed to 6 TBS water and set aside.
Mix all dry ing. together. Mix all wet (adding flaxseed "slurry")
Mix wet into dry till well combined.
heat some oil or cooking spray in a pan, drop by the 1/4-1/3 cup. Flip once they are bubbly. Makes approx 15 pancakes. Serves 7.5

Number of Servings: 7.5

Recipe submitted by SparkPeople user GRACIESUE.






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