Yummy Chicken SaladSubmitted by: CAROLANN73
IntroductionMy family's Chicken Salad. We love to eat it on bread, lightly toasted bread with a hint of garlic powder, crackers, or lettuce. My family's Chicken Salad. We love to eat it on bread, lightly toasted bread with a hint of garlic powder, crackers, or lettuce.
94 calories of Tyson premium chunk white chicken in water canned, (3.13 oz)
15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)
15 calories of HELLMANN LOW FAT MAYONNAISE DRESSING, (1 tbsp)
9 calories of egg white, fresh, (0.50 large)
8 calories of heinz sweet pickle relish, (0.38 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
Before you begin you will need to have the eggs hard boiled, peeled, yolks removed and chopped.
This makes about 4 servings of 1/2 cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user CAROLANN73.
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ingredients? - 3/10/11
Reply from CAROLANN73 (3/10/11)
I am sorry about the ingredients not being listed on the main page...they were under the breakdown section. I have since fixed it... happy eating :)