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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Blueberry irish oatmeal (slow cooker recipe) calories by ingredient
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Blueberry irish oatmeal (slow cooker recipe)

Submitted by: NO_SNOW_BODY

Introduction

I use the basic recipe for any fruit oatmeal, it is a quick breakfast and high in fiber. I love the irish oats as they have a nuttier texture and keep my hunger satisfied for hours.
I have also used this recipe for cherries, apples and pumpkin.
I use the basic recipe for any fruit oatmeal, it is a quick breakfast and high in fiber. I love the irish oats as they have a nuttier texture and keep my hunger satisfied for hours.
I have also used this recipe for cherries, apples and pumpkin.

Number of Servings: 9

Ingredients

    Irish Oatmeal (McCann's), 1 cup
    Blueberries, fresh, 1 cup washed/rinsed
    *Splenda, 6 tsp or 6 single packages
    Water, , 4 cup heated to steaming
    Vanilla flavoring, 1 T if desired

Directions

place 4 cups of boiling water in slow cooker ( or heat water to steaming on high). While water is heating wash blueberries and drain, set aside. when water is hot enough place Spenda in water to dissolve, then place blueberries and vanilla (if desired) in water. Stir oats into mixture and simmer for 20 min on low or turn of slow cooker and allow liquids to absorp overnight. I freeze my extra servings and take one out each time I need it to thaw in the refrigerator overnight. I then warm it for one minute in the microwave. Of course you can serve it immediately. I do not need to use milk to eat but it is great with yogurt stirred in and is creamy and high in fiber.

Number of Servings: 9

Recipe submitted by SparkPeople user NO_SNOW_BODY.






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