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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 89.6
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.9 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Garlic Green Beans (vegan) calories by ingredient
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Garlic Green Beans (vegan)

Submitted by: THEPURPLEMEEPLE

Introduction

A quick, delicious, healthy version of an old favorite. A quick, delicious, healthy version of an old favorite.
Number of Servings: 2

Ingredients

    1 tsp Olive Oil
    Dash Red Pepper Flakes
    2 large cloves garlic, minced
    12 oz Haricot Verts Green Beans (can use frozen)
    1/4 cup chopped Red Pepper
    1/2 tsp Bragg Liquid Aminos
    1/2 tsp Toasted Sesame Oil

Directions

Place wok over medium-high heat. When wok is hot, add olive oil. Saute red pepper flakes in oil for 15 seconds then add green beans , chopped red pepper and minced garlic.

Stir-fry until green beans are al dente. Remove from heat, add liquid aminos and toasted sesame oil, and toss lightly.

Serve immediately.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user THEPURPLEMEEPLE.






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