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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.8 g

View full nutritional breakdown of individual pizza crusts calories by ingredient
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individual pizza crusts

Submitted by: DASHALE


Number of Servings: 8

Ingredients

    Water, tap, 1 cup (8 fl oz) (remove)
    Olive Oil, 1 tbsp (remove)
    Honey, 1 tbsp (remove)
    *Flour, Stone ground whole wheat, Hodgson Mill, 2.5 cup (remove)
    Salt, 1 tsp (remove)
    *Fleischmann's Active Dry Yeast, 1 tsp (remove)

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Directions

combine all ingredieants in a large mixing bowl. prepare yeast according to package directions and omit water from recipe. knead dough on floured surface for a few minutes. add small amounts of flour as you need them. make into 8 seperate balls and spray with cooking spray set aside covered to rise again 60-90 minutes. then roll on oiled pan to desired thinness let rise another 10 poke with fork cook at . cool then freeze or use. 425 for 7 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user DASHALE.





TAGS:  Side Items |

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