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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 75.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.2 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.3 g

View full nutritional breakdown of apple kugel calories by ingredient
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apple kugel

Submitted by: NOAABIMIRI

Introduction

No sugar apple kugel only with "silan" dates honey. No sugar apple kugel only with "silan" dates honey.
Number of Servings: 20

Ingredients

    4 eggs
    3 table spoon canola oil
    4 Tbsp silan
    1.5 cups whole wheat flour
    2 tsp baking soda
    4 choped apples

Directions

First mixe up eggs,silan (dates honey),canola oil and then add 1.5 cups whole wheat flour ,baking soda and water.At least you need to chope and add the apples to the dough and put the cake in the oven for 25 minutes.
You can check if the cake is ready with a knife/If the knife comes out with dough thenleft in the oven few minutes more.

it makes 20 servings on two english cake baking pan.

Number of Servings: 20

Recipe submitted by SparkPeople user NOAABIMIRI.






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