
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 434.7
- Total Fat: 10.4 g
- Cholesterol: 95.7 mg
- Sodium: 583.7 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 6.3 g
- Protein: 37.8 g
View full nutritional breakdown of Savory Garlic and Pasta Chicken calories by ingredient
Savory Garlic and Pasta Chicken
Submitted by: GOTALOOSENumber of Servings: 4
Ingredients
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Chicken Breast, no skin, 16 ounces
*veggies steamed -BirdsEye-broccoli,cauliflower,carrots, 2 cup
*Philadelphia Cooking Cream (Savory Garlic) 1/cup= 4 tbsp, 16 tbsp
Dream Fields Spaghetti (2oz) about 1/2 in circle, 4 serving
Dream fields defisit, 4 serving
Directions
Cut up chicken breast into bite size pieces and brown in a skillet after cooked add 1 tub of Kraft Creme Savory Garlic and stir to coat then add vegetable and coat. mean while cook past according to directions and then combine to and serve hot
Number of Servings: 4
Recipe submitted by SparkPeople user GOTALOOSE.
Number of Servings: 4
Recipe submitted by SparkPeople user GOTALOOSE.
Rate This Recipe
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Member Ratings For This Recipe
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Calories are a little high for where I am right now in my weight loss program, but the carb content is great. - 3/15/11
Reply from GOTALOOSE (3/15/11)
I personally don't worry to much about calories, carbs are my main focus hope you liked it. :-)















