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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 200.2
  • Total Fat: 2.8 g
  • Cholesterol: 14.1 mg
  • Sodium: 1,064.6 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.6 g

View full nutritional breakdown of southern style corn soup calories by ingredient
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southern style corn soup

Submitted by: TULALU111


Number of Servings: 9

Ingredients

    tomato souce, 3 cup
    1 can tomatoe past (small)
    whole kernal corn, 3.5 serving
    cream corn, 2.5 serving
    Ham, extra lean, (5% fat), 2 cup, diced
    Mushrooms, canned, 1 cup
    season salt, 1 serving
    (seanson with your favorites)

Directions

brown ham and tomato past. then add all other ingrents.


makes 9 1-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user TULALU111.






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