
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 132.1
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 52.1 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 6.6 g
- Protein: 0.5 g
View full nutritional breakdown of Maple-Apple Compote calories by ingredient
Maple-Apple Compote
Submitted by: AYMELEKNumber of Servings: 4
Ingredients
-
1 tablespoon light butter
2 large apples, sliced or cubed
1/4 cup sugar free maple syrup
2 tablespoons ground cinnamon
Directions
heat a large nonstick skillet over medium-high heat. melt 1 tablespoon butter in pan. Add apples to pan; sauté 8 minutes or until tender. Stir in maple syrup and cinnamon. Keep warm.
Makes 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user AYMELEK.
Makes 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user AYMELEK.
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