SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 2.2 g
  • Cholesterol: 3.1 mg
  • Sodium: 29.2 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.2 g

View full nutritional breakdown of Clean Crockpot Oatmeal calories by ingredient
Report Inappropriate Recipe

Clean Crockpot Oatmeal

Submitted by: FABBECKY


Number of Servings: 8

Ingredients

    1C steel cut oats
    2C 1% milk
    4T maple syrup
    2 Apples chopped
    2/3C craisins
    cinnamon
    nutmeg
    all spice

Directions

add all ingredients to slow cooker
cook on low for 3 hours and warm for 5 hours.
makes 8 super filling 1/2 cup servings
Serve warm and enjoy

Try it with whatever fruits you have on hand and need to use up! I have made it with berries, peaches and apples so far, all are delish!

Number of Servings: 8

Recipe submitted by SparkPeople user FABBECKY.






Great Stories from around the Web


Rate This Recipe