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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 7.2 g
  • Cholesterol: 20.2 mg
  • Sodium: 641.2 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Easy Asparagus Au Gratin calories by ingredient
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Easy Asparagus Au Gratin

Submitted by: ACROQUES

Introduction

A fantastic side dish that is quick and easy to make. A fantastic side dish that is quick and easy to make.
Number of Servings: 2

Ingredients

    1 can asparagus
    1-1/2 oz shredded Mozzarella cheese
    4 tbsp grated Parmesan cheese

Directions

In an oven-safe dish, put the drained asparagus cover with the cheese.
Put under broiler about 5-10 minutes.


Number of Servings: 2

Recipe submitted by SparkPeople user ACROQUES.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Definitely go with fresh asparagus! This is simple but tastes luxurious. - 6/14/11

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  • This is good - eating it now. I will make it again because it tastes good and is simple. - 6/18/11

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  • Awesome, and awesomely EASY!!! - 6/15/11

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  • Why canned? - 6/14/11

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  • I love asparagus, so will give this a try. - 6/14/11

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  • I'd rate this higher if it was fresh or frozen asparagus. I have some frozen, which I think I'll try. But I have bad memories of canned asparagus from childhood. - 6/14/11

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  • quick and easy . gave this receipe to my granddaughter she fixed it for her family of five . they loved it . said the boys ate asparague for the first time . - 6/14/11

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  • 0 of 2 people found this review helpful
    Fresh steamed asparagus with a touch of margarine is better - I never add cheese to my veggies. - 6/14/11

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  • 0 of 1 people found this review helpful
    I will try this with fresh asparagus. Good to have another way to prepare it. We eat it "steamed" in the microwave frequently at this time of year when it is plentiful. - 6/14/11

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  • Wow, I honestly cannot stand canned asparagus. It is so much tastier fresh. - 6/14/11

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  • one of my favorite veggies -- steamed --- cook fresh -- it only takes 8 minutes or so and SOOOO much better than canned. Sprinkle with a little lemon juice --- hmmmmmm
    - 6/14/11

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  • I like it without the cheese--- - 6/14/11

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  • O.K.
    0 of 1 people found this review helpful
    can veggies are not good - 6/14/11

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  • Why would anyone use canned asparagus when it's in season now. Canned is so full of salt...Fresh is not. Use FRESH whenever you can. Precook the fresh and follow as directed. (I microwave mine in a coverd dish with a quarter cup of water for 4 minutes..till tender crisp) Very Good... - 6/14/11

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  • very delicious - 6/14/11

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  • Great change for canned asparagus. Willtry with fresh next time.
    - 2/17/09

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  • better with fresh or frozen asparagus - 2/3/09

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  • I used the canned asparagus and did not care for it. I may try it with fresh asparagus - 4/27/08

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  • My husband and I really liked this! It felt a little extravagant with the cheese, but in reality it was low calorie and yummy. I will make it with fresh asparagus in future, as my husband and I don't like the texture of canned. I will definitely make it again. - 1/30/08

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  • Delicious! - 1/9/08

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  • Very Simple, Very Yummy. You can use canned or fresh Asparagus and both ways are great! - 5/29/07

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  • Delicious, easy, and healthy! I used fresh asparagus, and eyeballed the amount of cheese needed...I used less than called for, and still it was fabulous!!! - 3/21/07

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  • It is better with fresh asparagus. - 3/19/07

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  • Not Bad! - 3/18/07

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  • Outstanding! - 3/17/07

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