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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 268.8
  • Total Fat: 13.0 g
  • Cholesterol: 28.9 mg
  • Sodium: 840.3 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Mexican Casserole calories by ingredient
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Mexican Casserole

Submitted by: AKAYCAT


Number of Servings: 20

Ingredients

    Corn Tortillas, 15 tortilla, medium (approx 6" dia)
    Ground beef, lean, 16 oz
    *Refried Beans Old El Paso, 2 cup
    Red Ripe Tomatoes, 2 slice, medium (1/4" thick)
    Green Peppers (bell peppers), 0.5 cup, chopped
    Onions, raw, 1 slice, medium (1/8" thick)
    *Green Chili Peppers, canned, 0.5 cup
    Cheddar Cheese, 2 cup, shredded
    Chili powder, 1 tbsp
    *Cumin seed, 1 tsp
    Paprika, 1 tsp
    Salt, 1 tsp
    Pepper, black, 1 tsp
    pepper, red 1/2 tsp
    canned enchilada sauce

Directions

Chop vegetables. Brown ground beef. Add onion, tomato, peppers, and seasonings. Sautee. Add a quarter of the enchilada sauce to the pan. Spray 10x14 pan with oil. Place a layer of tortillas. Add beef and a hint of cheese. Add a layer of tortillas. Spread refried beans and a quarter of the enchilada sauce over tortilla. Add a final layer of tortillas and top with enchilada sauce and cheese.
Bake at 350 for 30 min
Makes 20 1x2 inch servings

Number of Servings: 20

Recipe submitted by SparkPeople user AKAYCAT.






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