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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.6 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Oatmeal, Sunflower, & Flax Bread calories by ingredient
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Oatmeal, Sunflower, & Flax Bread

Submitted by: PUNZIE


Number of Servings: 10

Ingredients

    9oz water
    1 1/4 tsp salt
    2Tbl agave syrup
    2/3 C quick cook oats
    1/4C Raw Sunflower seeds
    2Tbl Flax seeds
    2 1/3 C Bread Flour
    2 1/4 Tsp Active dry yeast

Directions

Put all ingredients in bread maker in order listed. Choose basic setting for cycle.

Number of Servings: 10

Recipe submitted by SparkPeople user PUNZIE.





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