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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 331.6 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.0 g

View full nutritional breakdown of AmyJustAmy's Vegan Mushroom Coconut Curry calories by ingredient
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AmyJustAmy's Vegan Mushroom Coconut Curry

Submitted by: AMYJUSTAMY

Introduction

Tasty! Tasty!
Number of Servings: 2

Ingredients

    1/2 lb (250 g) mushrooms
    3 green onions, finely chopped
    2 cloves garlic chopped
    1 t grated ginger
    1 t curry powder
    1/4 t salt
    1/2 t garam masala
    1/2 c low-fat soy milk
    1 1/2 t corn starch
    1/4 t coconut extract
    2 t lemon juice


Directions

Saute the mushrooms, green onions, garlic, and ginger in a little water until softened. Add the curry powder and salt to the mushrooms and continue to cook over low heat, adding a little water as needed, until the mushrooms are softened and the flavors are nicely blended.

Meanwhile, mix together the soymilk, cornstarch and coconut extract.

Add the soy milk mixture and the garam masala to the mushroom mix. Continue to cook until heated through. Remove from heat and stir in lemon juice.

Serve over rice noodles or brown long grain rice. (nutritional info would be separate from this recipe).

Number of Servings: 2

Recipe submitted by SparkPeople user AMYJUSTAMY.






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