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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 1.9 g
  • Cholesterol: 16.1 mg
  • Sodium: 127.7 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Weight watchers scone calories by ingredient
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Weight watchers scone

Submitted by: NUSHIETTA


Number of Servings: 12

Ingredients

    1 spray(s) Cooking Spray, Calorie Controlled
    175 g Flour, Wheat, White, Plain
    1 tablespoons Sugar, Caster
    1 teaspoons (as purchased) Baking Powder
    1/4 teaspoons Bicarbonate of Soda
    1/4 teaspoons Salt
    80 g The Co-Operative Low Fat Natural Yogurt, (2 tbsp)
    1 medium Egg, Whole
    1 tablespoons Margarine, Hard, Vegetable Fats, melted and cooled
    2 tablespoons (heaped) Flour, Wheat, White, Plain, (to dust dough surface)

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Directions

Preheat the oven to Gas mark 6/200C/400F. Spray a non-stick baking tray with low-fat cooking spray.

Sift 175g of the flour into a mixing bowl and stir in the sugar, baking powder, bicarbonate of soda and salt. Beat together the yogurt, egg and melted margarine.

Make a well in the centre of the flour and add the yogurt mixture, mix gently to combine the dry and wet ingredients.

Lightly dust a clean work surface with the remaining flour and roll out the dough to 5mm (1/4in) thick. With a sharp knife, cut the dough into 12 wedges and place on a non-stick baking sheet.

Bake for 12 to 15 minutes until well risen and golden brown. Cool on a wire rack for 10 minutes before serving.

Number of Servings: 12

Recipe submitted by SparkPeople user NUSHIETTA.






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