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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 36.4
  • Total Fat: 1.9 g
  • Cholesterol: 10.1 mg
  • Sodium: 66.9 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Mini Greek Pizza Muffins (Trillium1204) calories by ingredient
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Mini Greek Pizza Muffins (Trillium1204)

Submitted by: TRILLIUM1204
Mini Greek Pizza Muffins (Trillium1204)

Introduction

All the flavors of a Greek pizza make these savory muffins bite-size treats for adults and kids alike. All the flavors of a Greek pizza make these savory muffins bite-size treats for adults and kids alike.
Number of Servings: 24

Ingredients

    2 tablespoons extra-virgin olive oil
    2/3 cup finely chopped onion
    2/3 cup finely chopped red bell pepper
    1/3 cup whole-wheat pastry flour
    1/3 cup all-purpose flour
    2 teaspoons baking powder
    1 1/2 teaspoons chopped fresh oregano, or 1/2 teaspoon dried
    1/4 teaspoon garlic powder
    1/4 teaspoon salt
    1/3 cup 1% milk
    1/3 cup crumbled light feta cheese
    1 large egg, well beaten
    2 tablespoons tomato paste
    2 tablespoons chopped kalamata olives

Directions

1. Heat oil in a large skillet over medium heat. Add onion and bell pepper; cook, stirring often, until the onion is tender, about 5 minutes. Transfer to a large bowl and let cool for 10 minutes.

2. Meanwhile, preheat oven to 400F. Coat a mini-muffin pan with olive oil cooking spray.

3. Whisk whole-wheat pastry flour, all-purpose flour, baking powder, oregano, garlic powder and salt in a medium bowl.

4. Stir milk, feta, egg, tomato paste and olives into the onion mixture. Make a well in the dry ingredients; add the wet ingredients and stir until just combined. Fill the prepared muffin cups two-thirds full.

5. Bake the muffins until lightly browned, 13 to 15 minutes. Cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm or at room temperature

Make Ahead Tip: Store in an airtight container for up to 2 days. Serve at room temperature or reheat at 350F.

Equipment: Mini-muffin pan with 24 (2-tablespoon) muffin cups.

Number of Servings: 24

Recipe submitted by SparkPeople user TRILLIUM1204.






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