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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.6
  • Total Fat: 1.3 g
  • Cholesterol: 6.3 mg
  • Sodium: 425.9 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Mexican chicken soup calories by ingredient
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Mexican chicken soup

Submitted by: EASH5M


Number of Servings: 8

Ingredients

    2 15 oz cans diced tomatoes mexican style
    115 oz can black beans drained and rinsed
    2 c frozen cornground pepper
    1 14.5 oz low sodium chicken broth (2C )
    1 TBSP minced garlic
    1 tsp chili powder'
    1/2 tsp ground cumin
    1/2 tsp ground pepper
    1pound boneless chicken breast
    Add all ingredients except chicken in a large pan. cut chicken into cubes and add to saucepan
    heat to a boil reduce heat and simmer covered for 20 mintues or until chicken is done.

Directions

makes 8 (1 ) C servings

Number of Servings: 8

Recipe submitted by SparkPeople user EASH5M.






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