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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 5.3 g
  • Cholesterol: 55.5 mg
  • Sodium: 218.2 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.4 g

View full nutritional breakdown of Protein Powered Venison Meatballs calories by ingredient
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Protein Powered Venison Meatballs

Submitted by: CONALD22


Number of Servings: 8

Ingredients

    1 lb Ground Venison
    1 cups quick oats
    3 Egg whites
    1 tsp minced garlic
    1 tbsp fine chopped onion
    4 tbsp ketchup
    1/2 tbsp Parsley, dried
    Cooking Spray

Directions

Mix all ingredients together in a bowl. make mixture into bite size balls (about the size of a golf ball), I like to flatten them a little into patties (not completely flat). Spray a cooking sheet with cooking spray and bake at 350 degrees for about 20-30 minutes or until cooked through. You can also cook them stovetop. Spray skillet and cook until browned, they brown quickly, use a low flame and keep an eye on them. If needed drain any excess greese with paper towels. Use different types of mustards as a dipping sauce. Can be eaten for breakfast, lunch, dinner or snack. Goes great with Brown rice and steamed veggies. Makes about 21 meatballs. 3 meatballs per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user ~*CONALD*~.





TAGS:  Beef/Pork |

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