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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.9 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Tahena's Vegan Sweet Potato Chili calories by ingredient
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Tahena's Vegan Sweet Potato Chili

Submitted by: LADY_TAHENA


Number of Servings: 20

Ingredients

    * Onions, raw, 4 medium (2-1/2" dia) DICED
    * Celery, raw, 2 cup, diced
    * Beans, red kidney, 2.5 cup
    * Longos Diced Tomatoes No Salt Added 6 cup
    * *Ragu Spaghetti Sauce (tomato sauce), 3 cup
    * *Potatoe, Sweet (2" x 5 1/2"), 3 serving DICED
    * *Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) DICED
    * Carrots, raw, 1.5 cup, chopped SLICED
    * *Bob's Red Mill Vital Wheat Gluten Flour, 4 tbsp

Directions

Dice and slice all ingredients, add to a pot, add all other ingredients, and simmer on low for a few hours.


Number of Servings: 20

Recipe submitted by SparkPeople user LADY_TAHENA.






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  • 1 of 1 people found this review helpful
    Tahena, sounds awesome! I'll try this soon. I love sweet potatoes. Tonight we had a slow-cooker variation of sweet potato peanut soup with black beans, cabbage, veggie broth, and natural peanut butter, plus other good stuff. - 3/13/11

    Reply from LADY_TAHENA (3/13/11)
    Oh that sounds good too.. do you have a recipe up for it?


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