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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Black&Blue Smoothie calories by ingredient
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Black&Blue Smoothie

Submitted by: SHERYLEL

Introduction

Nummy Nummy
Number of Servings: 4

Ingredients

    Blackberries, frozen (unsweetened), 1 cup, unthawed

    Blueberries, frozen (unsweetened), 1 cup, unthawed

    Orange Juice, 2 cup

Directions

Blend & drink

Number of Servings: 4

Recipe submitted by SparkPeople user SHERYLEL.






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