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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 533.0
  • Total Fat: 14.2 g
  • Cholesterol: 158.0 mg
  • Sodium: 505.1 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 14.0 g
  • Protein: 66.9 g

View full nutritional breakdown of Venison and Black Bean Tacos calories by ingredient
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Venison and Black Bean Tacos

Submitted by: MELLOSSIEN

Introduction

A healthier alternative for beef tacos A healthier alternative for beef tacos
Number of Servings: 3

Ingredients

    18 oz. ground venison
    1 can black beans
    1 packet taco seasoning
    1 Tomato, diced
    1.5 cups romaine lettuce, chopped
    3 oz. cheddar cheese, shredded
    6 low carb tortillas
    Reduced fat sour cream
    Salsa
    May add chopped onions/peppers

Directions

Brown and drain ground venison. Add taco seasoning, 1/3 cup water, and black beans. Mix and heat through.

Chop vegetables and lettuce. Top each tortilla with 1/6 of venison/beans mixture. Top with veggies, lettuce, 1/2 ounce of shredded cheese and salsa and sour cream, if desired.

If you're cooking for one or two, leftovers make a great low-fat taco salad for lunch the next day!

Makes 6 tacos (serving size = 2 tacos)

Number of Servings: 3

Recipe submitted by SparkPeople user MELLOSSIEN.






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