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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 9.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 73.5 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.9 g

View full nutritional breakdown of Garden Fresh Pasta calories by ingredient
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Garden Fresh Pasta

Submitted by: LAURAKANE1
Garden Fresh Pasta

Number of Servings: 2

Ingredients

    2 cups Ronzoni Healthy Harvest Whole Wheat Extra Wide Egg Noodle pasta
    1 cup cherry tomatoes, halved
    1 cup fresh broccoli florets
    1 Tbsp. extra virgin olive oil
    1/2 cup tap water
    2 gloves garlic, chopped
    1 Tbsp. parmesan cheese
    1 tsp. red pepper flakes

Directions

Cook pasta according to package directions. Add the broccoli florets to the pasta water during the final two minutes of cooking time. Meanwhile, in a small saucepan, combine olive oil, water, chopped garlic, and red pepper flakes. Simmer 2 minutes. Drain pasta/broccoli, and toss with olive oil mixture and tomatoes. Sprinkle with parmesan cheese. Enjoy! (Makes 2 one-cup servings)

Number of Servings: 2

Recipe submitted by SparkPeople user LAURAKANE1.






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