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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 7.1 g
  • Cholesterol: 187.3 mg
  • Sodium: 301.9 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 16.0 g

View full nutritional breakdown of Oatmeal Blueberry Pancake calories by ingredient
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Oatmeal Blueberry Pancake

Submitted by: SETHRIDGE71

Introduction

Makes 2 servings of 3 pancakes each Makes 2 servings of 3 pancakes each
Number of Servings: 2

Ingredients

    0.5cup blueberries
    0.5 cup oatmeal
    2 eggs
    1 tsp cinnamon
    1 tsp vanilla flavoring
    0.5 cup cottage cheese
    Pam spray

Directions

Blend cottage until smooth. Mix in other ingredients. Spray griddle with Pam. Place 2 tbsp in griddle for each pancake. Allow to cook approx. 3 min on each side, turning carefully. Top with 1-2 tbsp sugar free syrup if desired. (not included in nutrition count)/ Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SETHRIDGE71.






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