Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 209.0
- Total Fat: 7.1 g
- Cholesterol: 187.3 mg
- Sodium: 301.9 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.6 g
- Protein: 16.0 g
View full nutritional breakdown of Oatmeal Blueberry Pancake calories by ingredient
Oatmeal Blueberry Pancake
Submitted by: SETHRIDGE71Introduction
Makes 2 servings of 3 pancakes each Makes 2 servings of 3 pancakes eachNumber of Servings: 2
Ingredients
-
0.5cup blueberries
0.5 cup oatmeal
2 eggs
1 tsp cinnamon
1 tsp vanilla flavoring
0.5 cup cottage cheese
Pam spray
Directions
Blend cottage until smooth. Mix in other ingredients. Spray griddle with Pam. Place 2 tbsp in griddle for each pancake. Allow to cook approx. 3 min on each side, turning carefully. Top with 1-2 tbsp sugar free syrup if desired. (not included in nutrition count)/ Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SETHRIDGE71.
Number of Servings: 2
Recipe submitted by SparkPeople user SETHRIDGE71.
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