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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.1 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 14.0 g

View full nutritional breakdown of Vegetarian Ragout calories by ingredient
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Vegetarian Ragout

Submitted by: EVLOBOS310
Vegetarian Ragout

Number of Servings: 2

Ingredients

    Tofu, medium firm - 1 Cup
    Bok Choy, 1 Cup
    Mushrooms, 1 Cup
    Garlic, 6 cloves
    Red Potatoes, 6
    Paprika, 1 T

Directions

Cut tofu into cubes. Sprinkle paprika over tofu until coated. Place tofu in pan on medium high heat until brown on all sides. Add vegetables and 1/2 cup water. Simmer with lid on until potatoes are done, about 20 minutes. Serve hot.

Number of Servings: 2

Recipe submitted by SparkPeople user DTERMINED2011.






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