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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 65.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 369.8 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Redneck Caviar calories by ingredient
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Redneck Caviar

Submitted by: EMILYJARVIS1219

Introduction

A friend shared this modified recipe for Redneck Caviar, a favorite dish at Redneck Gourmet in Newnan, Georgia. It doesn't get any easier than this! I use it as a salsa on tacos, for dipping with chips, and even as a simple salad for lunches. A friend shared this modified recipe for Redneck Caviar, a favorite dish at Redneck Gourmet in Newnan, Georgia. It doesn't get any easier than this! I use it as a salsa on tacos, for dipping with chips, and even as a simple salad for lunches.
Number of Servings: 15

Ingredients

    1 can white or shoepeg corn, drained
    1 can black beans, drained
    1 can mild or hot Rotel, drained
    1/2 bottle of light or fat free Italian dressing

Directions

Drain the corn, black beans and Rotel, and mix in a medium bowl. Add the Italian dressing and salt to taste. Serve immediately at room temperature, or make in advance and refrigerate until ready to use. This dip gets better and better the longer it sits.

Makes 15 2-tablespoon servings.

Number of Servings: 15

Recipe submitted by SparkPeople user EMILYJARVIS1219.






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