SparkPeople Advertisers Keep the Site Free

2 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 567.0
  • Total Fat: 10.6 g
  • Cholesterol: 70.0 mg
  • Sodium: 114.1 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 13.3 g
  • Protein: 66.3 g

View full nutritional breakdown of Berry Chocolate Protein Pancakes calories by ingredient
Report Inappropriate Recipe

Berry Chocolate Protein Pancakes

Submitted by: MELISSAJOY88


Number of Servings: 1

Ingredients

    2 scoops whey powder
    4 egg whites
    1/5 cup oatmeal
    1 tbsp. flaxseed
    1 cup of berries (fresh or frozen)

Directions

Beat egg whites, Protein powder, and oatmeal. Heat over medium heat until cooked through. (time will depend on how big you make your patties). Mash berries and flaxseeds together to use as a sauce to pour over pancakes. Makes one serving. This is the ultimate power protein breakfast!

Number of Servings: 1

Recipe submitted by SparkPeople user MELISSAJOY88.






Great Stories from around the Web


Rate This Recipe