Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 58.4
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 797.1 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 3.9 g
- Protein: 3.8 g
View full nutritional breakdown of Shirataki Veggie Noodle Soup calories by ingredient
Shirataki Veggie Noodle Soup
Submitted by: BIGOLEDIVAIntroduction
Quick and easy- and OH SO low in calories! Quick and easy- and OH SO low in calories!Number of Servings: 3
Ingredients
-
1 bag shirataki noodle(16oz)
1 cup frozen mixed veggies
2 teas low sodium soy sauce
2 cups water
3 packets osuimono clear broth soup packages( or 2 cups chicken bouillon if you can't find soup base)
1 thinly sliced portobella mushroom- or equal amount dried mushrooms.
Directions
Rinse a bag of shirataki noodles WELL in a colander and set aside.
In a pot bring 2 cups water to a boil. Add 3 packets soup base mix( or use bouillon if you can't find soup base) add1 portobello mushroom THINLY sliced( or use equal amount dried mushrooms) Add 1 cup frozen mixed veggies and soy sauce. Add noodles stir well and serve- makes 3 generous bowlfuls!
Number of Servings: 3
Recipe submitted by SparkPeople user BIGOLEDIVA.
In a pot bring 2 cups water to a boil. Add 3 packets soup base mix( or use bouillon if you can't find soup base) add1 portobello mushroom THINLY sliced( or use equal amount dried mushrooms) Add 1 cup frozen mixed veggies and soy sauce. Add noodles stir well and serve- makes 3 generous bowlfuls!
Number of Servings: 3
Recipe submitted by SparkPeople user BIGOLEDIVA.
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