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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 9.4 g
  • Cholesterol: 44.8 mg
  • Sodium: 740.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.2 g

View full nutritional breakdown of Pork Szechuan Stir Fry calories by ingredient
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Pork Szechuan Stir Fry

Submitted by: BICKEY11

Introduction

Tasty quick stir fry to make with your leftover tenderloin
Serve over rice if you like
Tasty quick stir fry to make with your leftover tenderloin
Serve over rice if you like

Number of Servings: 8

Ingredients

    4 Oz White Whine
    1 Packet of Szechuan Seasoning or Tbsp of Szechuan Sauce
    3 Tsp Sugar
    4 Tbsp Soy Sauce
    1/2 Cup Water

    1 lb cubed pork tenderloin
    1 10 oz package frozen broccoli florets
    1 package mushrooms, sliced
    1 Package or 2 cups Snow Peas
    Bell Peppers (2) sliced into strips
    2 Tbsp Olive Oil

Directions

Mix together Wine, Szechuan, Sugar, Soy & Water Split in half
Chop mushrooms
Pour 2 Tbsp of olive oil in pan on Medium High heat
Stir Fry the meat until warm or browned, depending on whether you're using raw pork, or pork that was previously cooked. Add in half the marinade. Stir fry for 1 more minute.
Add Vegetables, mix in with meat, and then pour the rest of the marinade in. Stir fry until Veggies are desired doneness.

Number of Servings: 8

Recipe submitted by SparkPeople user BICKEY11.






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